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14 декабря 2021 г. 11:32

How much do you know about tooth...

1. A healthy diet

This is the key point for us to maintain a 牙齒保健 and overall health. Everyone likes chocolate, but we must limit the intake of snacks and desserts. It is very important to avoid the development of sugary sports drinks, because these drinks will continue to damage healthy tooth structure and make teeth more prone to caries.

2. Brush your teeth in the morning and evening

You need to brush your teeth at least twice a day. The best way is to brush your teeth after each meal, and brush your teeth for at least two minutes each time. Remember to turn off the tap when brushing your teeth! Ultrasonic and electric toothbrushes can remove plaque very efficiently. It is also very important to change the toothbrush every three to four months. The dental hygienist will recommend the correct toothbrush for you, and we will tell you the correct brushing technique during the management consultation. Remember to change your toothbrush every 3-6 months.

3. Use dental floss

Many people like to pick up a toothpick after eating and use the toothpick to pick up the food residue between the teeth. It feels very magnificent. However, in the view of dentists, flossing with toothpicks will cause different squeezing of our dental problems, which will make the gap between the teeth larger, and the larger gap will affect the more frequent tooth plugging, which can form such a vicious cycle. Not only that, but flossing with a toothpick can easily cause damage to the teeth, induce toothache, and puncture the gums to cause inflammation. In short, doctors recommend to use toothpicks as little as possible for general development.

Dental floss is very important to inhibit the growth of oral bacteria. If you don't use dental floss, 33% of the surface of the tooth is uncleanable. The dental hygienist will tell you effective flossing techniques.

4. Eat less sweets. 6. Eat more fruits and vegetables

Eating less sweets is obviously to prevent tooth decay. If you also like to eat sweets, you must pay attention to brushing your teeth immediately after eating to keep your teeth clean and reduce the residue of sweets. Eat more fruits and vegetables as much as possible, which is very important and beneficial to our physical development. Vegetables and fruits are rich in vitamins, which can effectively prevent bleeding or inflammation in gums that require us to have no teeth.

5. Apply fluorine to prevent moth

When deciduous teeth or permanent teeth are just emerging, the use of fluoride for prevention and treatment and dental caries is an effective method for preventing dental caries in my country's international economy. It is recommended to apply it every six months before the age of 6, and it is best to complete the operation under the guidance of our professional dentist teacher.

6. Pit and fissure closed

Pit and fissure sealing means that the pit and fissure sealing material is applied to the pits and fissures of the teeth without damaging the tooth tissue to form a protective barrier to prevent the occurrence of dental caries. The best time to seal the pits and fissures is when the teeth have erupted and caries have not yet occurred.

7. Fill your teeth in time

Suppose we failed to grasp the opportunism of preventing tooth decay in the two aspects we analyzed earlier, and the teeth slowly developed and started to decay. In the early stage of decay, remove the decayed part of the tooth, and then fill it up with special materials for the oral cavity. The basic information of the tooth can be used for many years through normal work, and the cost of this period is only a few hundred. Our hospital is a designated unit of provincial medical insurance, and dental fillings are one of the six outpatient single-disease reimbursements for provincial medical insurance.

8. Tooth restoration treatment

If, assuming that the first four opportunities are not seized, the tooth decay becomes more and more serious, the tooth tissue is further destroyed, and the tooth can only be extracted. After the tooth is extracted, when the wound is healed, you must remember to come to the dental hospital to repair the missing tooth in time. This is what we often call dental implants. You can choose the appropriate dental implantation method based on your own situation and the advice of your doctor.

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